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Monthly Archives: March 2016

10 Tips for Training and Injury Prevention: THE MARATHON

Written on March 18, 2016 at 4:03 pm, by

By Chris Bell, MD Intermountain Sports Medicine Specialists 1. Training Plan Especially if you are new to marathon running, it is wise to follow a training plan. These can be found online at many sources (runningtimes.com, runnersworld.com, running.competitor.com, to name a few). You can even find plans tailored to the type of runner you are,Continue Reading »