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  • Punishing Offroad Course

  • Challenging Obstacles

  • World Class Athletes

  • Treacherous Water Crossings

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hurt-duathlon-start

Date

July 26th, 2014 1030 am

The event is open to everyone over the age of 12. No qualifying is required.

Race Course

Run – Bike – Run – Bike

The course runs through trees, over obstacles, through water, sand, dirt and mud.

The run course is 2 miles and the bike course is 5 miles. You will complete two laps on each discipline. When the pain sets in, you will have run approximately 6.2 miles and biked 20 miles. The run course will be marked in Red and the bike course will be marked in Blue.

Recommended/Required Equipment

Clothing

Anything you are willing to get wet, muddy, blood-stained or torn to shreds!

Bike

Mountain bikes are recommended, but cyclo-cross bikes are permitted. There are areas of the course that will favor each type of bike.  The bike course may include a river crossing so plan accordingly.

Helmets

Helmets are required and must be buckled before leaving the transition area. Anyone competing in the bike legs without a helmet will be disqualified.

Race Legs

The race consists of four legs

  • Leg One - Two laps on the run course (3.1 miles)
  • Leg Two - Two laps on the bike course (10 miles)
  • Leg Three - Two laps on the run course (3.1miles)
  • Leg Four - Two laps on the bike course (10 miles)

Individual Competitors

Individuals will complete all four legs of the race, but must alternate legs in the same order as teams (run-bike-run-bike)

Relay Teams

Teams will consist of two members. Teams may divide up the four legs among their teammates how they choose, however, each leg must completed by one team member, and completed in proper sequence (run-bike-run-bike).

Transition Area

Transition setup available from 830am – 930am

Only registered athletes will be permitted in the transition area. Athletes will be required to show bibs to enter the area. Bike racks will be provided. Each athlete will select a spot on a first come first served basis only after completing registration and packet pickup.

Aid Feed/Water Stations

One station will be available on the run course and one in the transition area. Only one aid stations will be available on the bike course. Water, Powerade, GU and Clifbars will be provided at each station.  Bike aid stations will include bike repair tools, but racers must complete their own repairs.

Packet Pickup

Each athlete must be present and have photo ID for packet pickup.

Pre-race meeting

All athletes will be required to attend the “How to get Hurt” pre-race meeting.

930am

Race Start

1030am

Course Cut Off

The race will end promptly at 230pm. Any athletes still on course will must abandon the course and return immediately to the finish area.

Awards

All finishers will receive a finisher’s mug and a certificate for one free beer or root beer provided by Roosters Brewing Company.

Awards will be presented to the following first place winners only. (No second, third place or age categories will be awarded.)

  • Women’s Individual
  • Men’s Individual
  • Women’s Relay
  • Men’s Relay
  • Mixed Relay
  • Corporate (shop) Challenge

Awards Ceremony will be held at 2:30pm in the Festival area. (Time is subject to change).

Race Festival

Select vendors will be onsite and food and drinks will be available for purchase during and after the race.

Medical

Medical support will be provided by Intermountain McKay-Dee Hospital and Ogden City Fire Department.